Norwich community chest
Box yourself fit with Boxercise
Want to tone up , loose weight or just generally raise your fitness level?
Well this could be the fitness class for you!
Boxercise is a fun but challenging workout that targets all of your body.
It is a non contact form of boxing (so you won't leave with a black eye!) Punching focus pads to releave any bulit up stress!
New Class starting in Hellesdon suitable for all of you that are new to Boxercise.
We will be starting with the basic punches moving towards combinations and more advanced moves. Suitable for all fitness levels but it will be hard work!
Classes to be held on Friday evenings 7-8pm at Hellesdon community centre. Costing £3.50 per session. 1st class starts 11th September. Email me to book your place as numbers are limited! ( I am away from 24th August till 1st September so will reply and confirm your place asap on my return)
Check out BodyBacisPersonalTraining.Co.Uk for more info!
Contact details
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