Want to tone up , loose weight or just generally raise your fitness level?

Well this could be the fitness class for you!

Boxercise is a fun but challenging workout that targets all of your body.

It is a non contact form of boxing (so you won't leave with a black eye!) Punching focus pads to releave any bulit up stress!

New Class has Hellesdon suitable for all of you that are new to Boxercise.
We will be starting with the basic punches moving towards combinations and more advanced moves. Suitable for all fitness levels but it will be hard work!

Classes held on Friday evenings 7-8pm at Hellesdon community centre. Costing £3.50 per session. Email me to book your place as numbers are limited!

Check out BodyBacisPersonalTraining.Co.Uk for more info!

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