We offer realistic self-defence training and courses for men, women and children of all ages and abilities. Guaranteed to improve fitness, confidence and self-defence skills.

No acrobatics or athletic feats.

No contracts or down payments.

No-nonsense tuition from very experienced, professional Black Belt instructors with over 20 years experience.

Enjoy 7 days FREE trial, no obligation!

The Rapid Defence Martial Arts Academy
113-119 Ber Street, Norwich, NR1 3EY
0845 371 0166
www.rapid-defence.com

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• Phone: 0845 371 0166

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