Do you feel guilty for saying no? Do you over commit yourself to people and things?

When people ‘cross the line’ do you find it hard to speak up or when you do feel like you are not taken seriously?

Are your boundaries being violated and would you like to learn how to say no?

Then join us on

Saturday 23 August 09

9.45 – 1.15
£25.00

We all need boundaries but sometimes we don’t know how to assert them and this can leave us feeling as if we are doing too much and being pulled in all directions. This workshop will give you the opportunity to think about your boundaries, which ones you believe are being crossed and how to set boundaries around situations and things that violate them.

Contact: Joanne Robinson on 01362 654 488 or 07944 577754
Places limited
Venue:
3 A Bennett House, Norwich Street, Dereham NR19 1BX
Small Groups Only
Confidential
Visiti www.donnaintera.co.uk

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