5 Rhythms Dance is a simple movement practice created by Gabrielle Roth to release the dancer that lives in every body- no matter what shape, size, age, limitations, or experience. There are no set moves, it’s about returning to your body and enjoying life again. It’s relaxing, releasing and energizing for mind, body and spirit.

Let go of your mind and let your body take you into your wilderness, your tenderness, your joy -- with yourself, with others. Come home to the ground of your being.

Somewhere in you, the dancer is waiting -- waiting to be recognized and given life in movement. All you need is yourself and your willingness to move and let the music touch you.

No need to book -- just turn up.

Date: Tuesday 20th October 2009 (7.30pm to 10pm),

Location:
The Dance Studio, Lionwood School, Telegraph Lane East, Norwich, NR1 4AN (http://tinyurl.com/5s95ql)

There is plenty of parking in the road nearby. As you come into the school grounds walk around the right hand side of the building all the way to the back where you will find the Dance Studio door.

Evening class fees:
Standard fee £15
Lower income £12
Students £10
Benefits £7

For more information about teacher Tim Broughton visit http://www.tim-broughton.com

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